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Spelt Waffle with fresh fruit

Freshly Milled Spelt Waffles

These freshly milled waffles are so fluffy on the inside with the perfect slight crunch on the ...

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Baking tray of fresh milled flour buns

Freshly Milled Flour Buns (Mennonite Style)

These buns are like a typical Mennonite style bun but they use fresh milled hard white wheat. These ...

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women smiling with teeth showing

Fluoride Under Fire: Is It Time to Rethink Our Oral Care Routine?

For decades, fluoride has been hailed as the hero of cavity prevention. It’s in our drinking water, ...

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Strawberry Summer Pink Drink

Strawberry Summer Pink Drink

This Strawberry Summer Pink Drink recipe was inspired by the Starbucks Pink Drink. After scouring ...

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London Smog

London Smog (aka Dirty London Fog)

This London Smog is a great healthier twist on a traditional Dirty London Fog. Earl Grey Tea goes so ...

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Hi! I’m Anna, mom of 5 with a passion for cooking, and healthy living. Follow along for recipes, and healthy living tips! read more about me here.

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